LISTEN TO IT NOW:
Do you REALLY know how hard it is to lose weight..?
We’ve been told to “eat less and move more”, but it’s a lie.
The traditional weight loss advice is failing 95% of people that can’t keep the weight off.
This is why I’m so happy to be sharing with you today’s episode with Drew Manning.
You might also know his as Fit2Fat2Fit.
As in this episode we dive into:
Why Drew gained over 70lbs and then lost it all.
What happened when Drew gained all the weight.
How it challenged his ‘self beliefs’ when he was fat.
What has now changed with Drew knowing the truths about losing weight.
WHERE TO LISTEN TO THE CHRIS DUFEY SHOW PODCAST?
Currently, The Chris Dufey Show podcast can be listened to on iTunes, Spotify, Stitcher or on the chrisdufey.com directly. If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.
Hope you enjoy the episode.