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Do you REALLY know how hard it is to lose weight..?

We’ve been told to “eat less and move more”, but it’s a lie.

The traditional weight loss advice is failing 95% of people that can’t keep the weight off.

This is why I’m so happy to be sharing with you today episode with Drew Manning.

You might also know his as Fit2Fat2Fit.

As in this episode, we dive into:

Why Drew gained over 70 Lbs and then lost it all.

What happened when Drew gained all the weight.

How it challenged his ‘self-beliefs’ when he was fat.

What has now changed with Drew knowing the truths about losing weight?

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WHERE TO LISTEN TO THE CHRIS DUFEY SHOW PODCAST?

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Hope you enjoy the episode.