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Are you struggling to lose the weight…?

You’re trying to burn off the unwanted weight but no matter what diet you’re following, how hard you train… it’s just not coming off…?

This is why I’m really excited to be sharing this episode with you.

Ted Ryce comes onto the show and peels back what REALLY matters to when it comes to you losing weight and getting in shape.

If you’ve been counting calories, and cutting carbs back and trying all the “traditional diets”, BUT you keep finding yourself eating the foods you’re trying to avoid or battling hunger and cravings…

You’re going to really enjoy this episode.

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WHERE TO LISTEN TO THE CHRIS DUFEY SHOW PODCAST?

Currently, The Chris Dufey Show podcast can be listened to on iTunes, Spotify, Stitcher or on the chrisdufey.com directly. If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.

Hope you enjoy the episode.